S&B フライパンキッチン バターチキンカレーの素を使って作ってみました

S&B フライパンキッチン バターチキンカレーの素を使って作ったカレー

いつもとちょっと違うカレーが食べたいなあ。ってことで、西友で買ってきました。S&B フライパンキッチン バターチキンカレーの素。鶏のもも肉をしっかり炒めて、ざく切りしたトマトを追加してしっかり炒めたあとに、水と牛乳とルーを入れて4分ほど煮込むという簡単料理。しかも美味しい。

いつもはハウスのバーモントカレーとか、グリコの二段熟カレーとかのカレールーを使いますが、ちょっといつもと違うカレーを食べてみたくて、 S&B フライパンキッチン バターチキンカレーの素 というのを買ってきました。たまたま西友のカレールー売り場で見かけたのがずっと気になってて、それで買ってきたんです。

パッケージはこんな感じ
バターチキンカレーパッケージ

約2〜 3人前が作れるという一つのパッケージで必要な材料は、

  • 牛乳 100cc
  • 鶏のもも肉 200g
  • トマト中玉 一個

たったこれだけ。あとは水 100cc が必要になります。

作り方も簡単。

  • 最初、鶏肉を油でしっかり焦げ目がつくまで炒めます。
  • そのあと、ざく切りしたトマトを追加して炒めます。
  • 一旦火を止めて、水、牛乳、ルーを入れて、中火で約 4分、とろみがつくまで煮込みます。僕は少しトマトを多めにしたから、もう少し煮込んだかも。

出来上がりはこんな感じでした。
S&B フライパンキッチン バターチキンカレーの素を使って作ったカレー

早速食べてみます。

パッケージにも書かれているようにすごくまろやかなカレーです。
全然辛くなくて、でもスパイスが効いてて美味しい。

トマトを 1個いれるように書かれていたけど、そろそろ食べなきゃいけないトマトがたくさんあったので、1.5倍(1.5個)にしてみました。
なので、トマトの酸味も結構あったかも。トマト好きの僕にはちょうどいいです

大きめに切った鶏もも肉がまた美味しい。これも 1.5倍の 300g にしちゃいました。贅沢を言えば、とろとろになるまで煮こんでも良かったかも。
写真のゴロゴロした塊は全部鶏もも肉です。人参もじゃがいもも入れてませんからね。

S&B 食品の商品紹介のページを見てみると、栄養成分は以下のとおり。といってもこれは製品の栄養成分だと思うので、他にごはんとか鶏肉などの材料の栄養成分も追加して計算しなきゃダメなんだろうけどね。

栄養成分(1皿分(製品20g)あたりの栄養成分)
エネルギー91 kcal
たんぱく質0.6 g
脂質7.2 g
炭水化物5.9 g
ナトリウム602 mg
(食塩相当量)1.5 g

カレーライス一皿分の栄養成分はどれぐらいだろ。でも食塩相当量は意外と少ないからいいかもしれない。普通のカレーだと結構食塩使われてるよね。

分量的には、大人だと 1パックで一人分かもしれない。食べ盛りの僕だからかな。

これは本当に美味しいカレーです。おすすめ!!
同じシリーズの他のカレーも作ってみよっと

ついでに原材料もS&B 食品の商品紹介のページから引用しておきます。

旨みペースト[砂糖、食塩、ミルクパウダー、食用油脂(大豆油、パーム油)、酵母エキス、クリーム(乳製品)、ガーリック、ジンジャー、調味料(アミノ酸等)、増粘剤(加工デンプン)、乳化剤、(原材料の一部に大豆を含む)] カレーペースト[ショートニング(なたね油、パーム油)、でん粉、バター調製品(バター、パーム油)、チキンブイヨン、カシューナッツ、クミン、コリアンダー、カレー粉、ブラックペッパー、シナモン、ナツメッグ、クローブ、赤唐辛子、香辛料抽出物、着色料(パプリカ色素)、香料、乳化剤、酸化防止剤(ビタミンE)、調味料(アミノ酸)、(原材料の一部に大豆を含む)]

(2017年12月11日追記)
パッケージが少し変わってます。最近食べてなかったのでまた食べたい

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